Keep ticking

Hello,

Here's how to get keep yourself ticking----

MUSIC TAKES CONTROL-

We all love music, and can't live without Ipod; One of the most basic ways of keeping your mind going and happy is learning to play a music instrument.'Learning and practicing a musical instrument can be a great stress buster and help your improve areas in the brain, which help you in studies well. Music breaks the monotony of studying and really relaxes the mind.


BLOG YOUR MIND--

Go online , and write your heart out all you need is a frew minutes and access to the internet. Blogging can not only be a great way of expressing your feelings,thoughts , views or sharing information , but it is also a great way to de-stress . It will help develop your writing skills and vocabulary while keeping your mind alert and focused.

EXERCISE--

Physical activity will not only keep your body but also your mind in shape. Whether it is swimming or jogging or sessions at the gym.Exercise is a big booster to your brain power. Yoga and pranayam can improve overall performance.


MIND GAMES--

Bored during the day or while travelling to college and back? challenge your mind to a game in the local news paper.

LEARN A NEW LANGUAGE--

Learning the local language can not only challenged and excite the mind, but also add to your knowledge. Run an online search and take a online tutorials.


TAKE UP A NEW HOBBY--
DO something that you have always wanted to do. And start today; Wanted to learn tarot card reading ,keen on learning how to jive? Ever wondered what it takes to be a hiker? Go out there - learn , explore , and grow wings, it keeps your mind going.


Jai jinendra