Hello,
* When you are feeling terribly insecure, write down your positive traits and read them back. This feedback would give you surprising results.
* Do not be afraid to push yourself beyond your physical or mental limits. Such a pressure would help you see how easily things can be achieved and thereby helps you hone skills. Step out of your comfort zone.
* Condition yourself to talk positively about yourself. Every time your mind wanders and say you are not apt at it, pause for a minute, undo those negative vibes and say you can do. At least you should make an attempt to accomplish that daunting task. With that, you will learn more about yourself.
* Avoid perfectionism. Perfectionism paralyzes you and keeps you from accomplishing your goals.
* You can provide yourself with an extra dose of confidence by using the Best Me Technique of self-hypnosis to pre-experience the rewards of a long-term goal, thereby reducing the stress.
* Have a good group of friends that will support you in any decision making
* Look forward to what lies ahead in the day or the future: try not to express any bad feelings in any way.
* Most people lack self confidence because they worry how others view them. The first thing is you have to do is be happy with yourself and your abilities. Focus less on how others see you because you only get back what you dish out. If they see you're self assured your self confidence will rub off on them.
* If you are religious in any way, pray about your insecurities. Pray that you will overcome these feelings and that you will be thankful for what you have.
edit Warnings
* Do not get wrapped up in your mistakes and dwell on bad points. They could turn out to be a healthy contrast to your good points or even give you something to improve. There is no feeling like being good at something you were really bad at.
* Do not mistake being loud for confidence. Some loud people cover their insecurities. If you are happy with yourself, you are confidence.
Bye
Jai jinendra
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